20th March 2023
In assembly today we spoke about our Newburgh values, in particular being 'Happy and Healthy', as today is International Day of Happiness.
How Can We Make Happiness a Priority in Our Life?
- spend time with people who make us feel good, we trust and who treat us and our feelings with kindness and respect;
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choose to do activities that make us feel good and keep our bodies healthy;
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choose to do activities that help us feel calm, relaxed and settled;
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talk about our feelings with an adult we trust if we are struggling for any reason at all and ask for help;
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learn new things and say yes to new opportunities and experiences;
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learn to love and appreciate the person we are and not try to be like anyone else.
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make time to say thank you and be grateful for the positive things in our life;
- help and be kind to others
How Can We Help Others to Feel Good on the Inside?
- Value and appreciate who they are and respect how they choose to live their life;
- live in a way that is considerate to others and the world we all share
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smile at them :-)
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listen to their thoughts, ideas and feelings;
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include them in things we are doing;
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say thank you;
- be welcoming
